Speed and Strength Training
AVC has partnered with Peak Performance Center's Parisi Speed School to conduct strength, agility and condition training for its athletes. National and Elite teams participate in this program at NO EXTRA COST. Regional and American teams or individuals can opt to participate at an additional cost that is discounted from the list price. Parisi Speed School offers training by professional trainers trained in physiology, sport mechanics, and conditioning. The certified trainers have developed a training program specific to volleyball and focused on increasing one’s vertical leap, court agility, nutrition, and injury prevention.
Parisi Mission Statement & Philsophy
In 1992, Bill Parisi started out toward a dream. His All-American track career over, he saw numerous limitations in the way American athletes were training for sport, and he wanted to help remedy the situation. Armed with a motivational speech, some equipment, and a 500 dollar van, Bill drove to high schools in New Jersey looking for coaches and teams that wanted to take advantage of state-of-the-art training techniques. That was the single-handed beginning of what has now become a multi-personal approach to changing the face of American athletics as we know it. That was the birth of the Parisi Speed School.
Over eighteen years and sixty Parisi Speed School franchises later, the dream continues to expand. Now with over 250,000 athletes from every level of athletics having experienced the Parisi Speed School, the program has become nationally recognized as the leader in performance enhancement training. In 2010, there are over 60 Parisi Franchise locations in 26 different states across America. This national movement will continue to expand in the coming years to allow any athlete to take advantage of the Parisi training experience.
From athletes 7 years old all the way to the Pros, the Parisi Speed School has allowed athletes to do the two things our program strives for: Athletes have improved their athletic performance, but more importantly, they have developed a higher level of self-confidence.
http://www.peakperformancecenter.com/index.php/Parisi-Speed-School/parisi-speed-school.html
Parisi Speed School Sport Training Paradigm
ATHLETE TRAINING PYRAMID
National and Elite Team Athletes
Speed and Strength training is included in the club fee for national and elite teams. Training sessions are conducted around their regulary scheduled practices. Athletes complete a program designed for the volleyball athlete and focus on increasing vertical leap, court agility, and teamwork.
American and Regional Team Athletes
American and Regional teams can sign up for similar training as the National and Elite teams at an additional cost. AVC members get a discount off the regular price from Parisi to participate in the speed strength programs.
Winter/Spring Training starts January 25th, 2011: Click Here for pricing and to Sign Up